Board diving is a sport which combines elegance and courage, and the control of mind and body. It is a delight to feel that your dives are improving every time you train them. Board diving is not age limited;  all you need is to be able to swim. We will teach you the rest!

We have an enthusiastic team of divers from 6 to 60 years, of many nationalities. These divers are divided in groups: young beginners, competition divers, Master divers (including beginners).

Learning to dive starts with the basics: how to jump from the board, how to dive in the water without a giant splash, how to tighten all your muscles during the dive (up to your toes). The experienced English speaking trainer and ex-diver will prepare you for new dives. Making a new dive may seem a bit scary, but feels great afterwards and we will all be proud of you and cheer. The other divers in your group will motivate and inspire you, and you will have lots of fun with them. After a while you will be able to show your skills at a competition!

Our competition group  joins competitions, nationally as well as internationally. Diving is great fun, and so are the competitions, and not without result: our club has provided National Champions and performed well at national and international competitions.

If you are interested or would like to try diving by joining one of our trainings, please don’t hesitate to contact: schoonspingen@hzzian.nl.